For Lower Back Pain, Sciatica, Arthritis and Frozen Shoulder
Half Body ● 45 minutes
Full Body ● 75 minutes
Tired of tossing and turning in your bed at night due to painful bones and joints?
Patra Pinda Sweda or Ela Kizhi can be your best bet in such cases. This is the best Ayurvedic poultice (pottali) massage for lower back pain and joint pains
30 minutes of rhythmic massage on the affected region.
45 minutes of Fomentation where a poultice consisting of medicine infused Vatahara leaves is rubbed and massaged over the area allowing the heat and medicinal properties of the leaves to reach the muscles and joints.