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Ayursh Medohara
Udwarthanam Powder Massage and Panchakarma treatment for Inch Loss, Fat Burning, Tummy Tuck, PCOS, Varicose Veins, High Cholestrol and Weight Loss
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Products Used
Udwartana Churnam
Pinda Sweda
Steam
About this therapy
One can’t simply ignore the fact that excessive weight comes along with enormous health issues like diabetes, hypertension, PCOD, cardiac disorders, plantar fasciitis and osteoarthritis.
Ayursh Medohara is one of our signature panchakarma treatment given at your home to tone your body. Our Ayurvedic Therapists would provide the herbal powder massage which would open up the body channels thus expelling the toxins from the skin level. This would also boost your lymphatic drainage and get rid of water retention, if any.
Udwarthanam is a traditional Ayurvedic treatment that involves a vigorous, dry massage using medicated powders or herbal powders. The term "Udwarthanam" comes from the Sanskrit words "Ud" (upward) and "Varthanam" (movement), reflecting the technique's upward, massaging motion. This treatment is especially valued for its therapeutic benefits, including detoxification and weight management.
How is it done?
Special herbal powders are prepared based on the individual's dosha imbalances and specific health needs. Commonly used powders include those made from herbs like neem, turmeric, or trikatu (a blend of black pepper, long pepper, and ginger).
The patient typically lies on a massage table or mat, usually in a supine position.
Udwartanam - The body is rhythmically massaged using a fat trimming ayurvedic churnas (herbal powder) for 45 to 60 minutes. The medicines can be applied by one of the two methods; i) Snigdha Udwartana - Powder Massage with herbal churna mixed with ayurvedic oil. Most ideal for dry and sensitive skin or ii) Rooksha Udwartana - dry scrubbing with Medicated powder. Meant for normal to oily skin. The therapist uses firm, upward strokes, moving in a specific direction to promote circulation and stimulate the body's natural processes.
Followed by 15 to 20 mins of Steam Bath or heat fomentation provided with medicated poultice (potli massage)
After the massage, the powdered herbs are usually brushed off, and the body may be gently cleaned or wiped.
Benefits
- This Panchakarma treatment near me reduces excess fat stored in sub cutaneous tissues
- Udwarthanam helps eliminate toxins from the body by stimulating the lymphatic system and enhancing the metabolic process.
- The treatment is known to support weight loss and reduce localized fat by improving circulation and increasing the body's ability to burn fat.
- The treatment is known to support weight loss and reduce localized fat by improving circulation and increasing the body's ability to burn fat.
- The herbal powders used in Udwarthanam softens and gives a bright glow to the skin by exfoliating dead cells. It improves skin texture and appearance while removing dead skin cells.
- It removes bad odour. Regular Udwarthanam can help tone and firm muscles, enhancing overall body contour and strength.
- It is also effective in managing high cholesterol levels. he vigorous massage technique enhances blood flow and oxygenation to tissues, promoting overall health and vitality.
- It tones the muscles and hence is also called as tummy tuck therapy
- This panchakarma treatment near me also helps to remove stretch marks and to firm sagging skin post weight loss
- The treatment can aid in reducing the appearance of cellulite by improving blood flow and lymphatic drainage.
Contraindications
Fever
Open wounds
Common cold & flu
Inflammatory skin diseases
Recommended Therapies
Consult Ayurvedic Doctors Online
Talk to our Expert Ayurvedic Doctors. Find the most suitable treatments for you.
Dr. Sri Ranjani Bhat
BAMS (Arthritis, Parkinsons, Paralysis, Sciatica, ACL, Skin Issues, PCOD, Panchakarma)
18 Years of Experience Book Appointment
Dr. Lekshmi S Kumar
BAMS (Diet Counselling, Panchakarma Therapies, Skin & Hair Care)
16 Years of Experience Book Appointment
Dr. Pooja Jaiswal
BAMS MD PGD YOGA (Cancer, Diabetes, Heart Diseases)
13 Years of Experience Book Appointment
Dr. Deepthi Viswaroopan
BAMS, MD (Pediatric Disorders, Musculoskeletal Disorders, Skin Issues)
7 Years of Experience Book Appointment
Dr. Sethu R
BAMS, MD (Sciatica, Musculoskeletal Disorders, Hormonal Issues)
8 Years of Experience Book Appointment
Dr. Shweta Hegde
BAMS, MD (Gynaecological issues, Psoriasis, Lifestyle Disorders)
7 Years of Experience Book Appointment
Dr. Mallika S Gowda
BPT (Sciatica, Musculoskeletal Disorders, Arthritis)
1 Years of Experience Book Appointment
More Information
If you’re looking for a natural and safe way to lose weight without visiting a clinic, Ayurvedic weight loss therapy at home is the perfect solution. Ayursh brings certified Panchakarma therapists to your home, along with professional herbal powders, oils, and equipment needed for the therapy. This treatment is ideal for: Obesity, Belly fat / tummy tuck, PCOD weight gain, Cholesterol issues, Postpartum weight
Panchakarma for weight loss focuses on balancing Kapha dosha, improving digestion, and melting stubborn fat naturally. Medohara Panchakarma includes a combination of Udwarthanam, herbal potli massage, and steam therapy to detoxify the body and enhance fat metabolism. The therapy helps to reduce subcutaneous fat, improve circulation, break down cellulite, support hormonal balance, flush out toxins and fluid retention.
Frequently Asked Questions
Medohara Panchakarma is a specialised Ayurvedic detox therapy that targets excess body fat and improves metabolism. It includes Udwarthanam (herbal powder massage), Snehana (oil massage), and Swedana (steam therapy). These treatments break down stubborn fat, detoxify the body, reduce cellulite, and improve digestion. It offers natural, sustainable weight loss without side effects.
Yes. Udwarthanam is one of the most effective Ayurvedic fat reduction therapies. The herbal powders used during the massage help break down fat deposits, increase circulation, and reduce inches around the abdomen, thighs, and arms. Regular sessions can show visible inch loss and firmer body shape.
Most people begin noticing inch loss and improved metabolism after 7–10 sessions. For significant weight loss or long-term obesity control, 14–21 days Panchakarma program is recommended. Our Doctor would suggest a customised plan based on your body type, lifestyle, and health goals.
Yes. Medohara Panchakarma helps balance hormones, reduce insulin resistance, improve digestion, and lower inflammation — all major contributors to PCOD-related weight gain. It also helps regulate menstrual cycles and improves overall energy. Ayurveda treats the root cause, making it highly effective for hormonal weight issues.
Absolutely. Our Doctor selects specific medicated powders and oils based on your body type (Prakriti), current symptoms, fat distribution, metabolism, and health conditions. This ensures maximum fat reduction, detox, and safe results.
Yes, Medohara Panchakarma can be safely done with modifications. Therapists use mild herbs, avoid excessive heat, and select suitable oils for people with hypertension or diabetes. The therapy also helps improve insulin sensitivity, which supports diabetic weight control.
A light, detoxifying Ayurvedic diet is usually recommended for the best results. It may include: warm herbal water, low-oil foods, steamed vegetables, light khichdi, avoiding sugar, cold drinks and packaged food. Further diet guidance will be personalised based on your body type.
Yes. Ayursh provides Ayurvedic weight loss therapy at home with trained therapists, proper equipment, and authentic herbal powders/oils. All techniques—from Udwarthanam to Swedana — are done safely in the comfort of your home. It is ideal for busy individuals, elders, or those who prefer privacy.
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