Postpartum Massage Near Me | Ayurvedic Post Partum Massage For Mother and Baby
We provide doorstep therapies across multiple cities pan-India. Contact Us at 88848 33000 to Book.
Therapy Kit and Medicinal Items are supplied. Panchakarma Therapist visits your home through the Treatment Course
● 45 minutes
₹54,000
Postpartum Massage

Postnatal Care Massages At Home to attain Pre pregnancy state and to remove stretch marks

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About this therapy

Postpartum Ayurvedic massage, traditionally called Sutika Abhyanga, is a structured system of therapeutic massage given to a new mother after childbirth. It is part of the Ayurvedic postpartum care system (Sutika Paricharya), designed to support the mother’s physical recovery, hormone regulation, emotional stability, and long-term health.


In Ayurveda, childbirth is considered a major Vata-disturbing event. Vata dosha governs the nervous system, movement, and bodily functions—and childbirth involves loss of fluids, energy, and physical strain, all of which elevate Vata.


The massage, combined with warm oils and postpartum routines, works to restore balance, strengthen tissues, and promote deep rest.


How is it done?

Herbal oils warmed to a comfortable temperature

Full-Body Massage is done with slow, rhythmic strokes to improve circulation, relax muscles, nourish tissues

Focussed mainly on lower back, hips, abdomen (very gently), shoulders, legs and feet

Benefits
  1. Postpartum massage supports the body’s healing after the intense demands of labor and pregnancy. It helps to reduce muscle soreness, ease joint stiffness, support healing of tissues, relieve pressure in the lower back and hips, improve posture (which changes after birth)
  2. Strengthens the Pelvic Floor Muscles, and Joints. Due to pregnancy hormones (relaxin), a mother's joints stay loose after childbirth. These massages helps to restore muscle tone, strengthen ligaments and joints, support the spine and pelvis
  3. The oils used in postpartum massage improve circulation and support hormonal balance. These massages enhances Lactation by increasing oxytocin, the “let-down” hormone for breastfeeding
  4. Childbirth triggers sleep deprivation and emotional vulnerability. Postnatal Massages at home nourishes the nervous system and helps with anxiety, irritability, mood swings and other postpartum “blues”
  5. After delivery, digestive fire (Agni) is weak. Postpartum massages stimulate the lymphatic system reducing gas, bloating, and constipation (common postpartum Vata symptoms)
  6. New mothers often have fragmented sleep. Post delivery massages reduces cortisol that results in deeper, more restorative sleep — even if it’s short.
  7. Postpartum massages, by trained therapists, are done with specialized strokes with nurturing touch
Contraindications Prasoothika charya is done only after 5 to 7 days following normal delivery In case of cesarean section, this therapy should not be done for a period of three weeks unless and until the surgery scar has completely healed
Products Used

Ayurvedic Oil

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Frequently Asked Questions

Yes, Prasoothika Charya postnatal massage helps mobilize fat deposits through gentle massage and Choorna Snana (herbal powder rubbing). Combined with Udaraveshtana (abdominal wrap) and other therapies, it supports toning of abdominal muscles and helps reduce post-pregnancy weight over time.

Postpartum massage is safe for C-section deliveries once the incision has sufficiently healed. Therapists focus on gentle strokes away from the scar area initially and gradually include abdominal care under expert guidance to aid recovery and improve mobility.

Yes, therapies like Prasoothika Abhyanga and supportive Ayurvedic medicines can stimulate lactation. The massage relaxes the mother, improves circulation, and creates a balanced state that supports increased breast milk production naturally.

Massage can typically begin after the mother has recovered from immediate postpartum stress and bleeding has reduced, usually within a few days to a week post-delivery. For C-section cases, it is recommended to start after 3 weeks or post clearance from ayurvedic doctor.

Yes, regular postnatal massage using herbal oils and Choorna Snana can improve skin elasticity, nourish tissues, and gradually reduce the appearance of stretch marks. Consistent care combined with hydration enhances overall skin tone and texture.

Yes, Ayursh offers optional baby massage as part of the postnatal care program. Gentle Ayurvedic massage for infants helps improve circulation, digestion, and relaxation, creating a bonding experience between mother and baby.

Massage is safe for mothers with stitches or surgical scars once they are fully healed. Therapists focus on gentle techniques and avoid direct pressure on scar areas, ensuring safe and comfortable therapy.

Home-based postnatal massage supports weight loss by stimulating metabolism, improving circulation, and reducing water retention. While it complements a healthy diet and light exercise, it primarily aids in body toning and postpartum recovery rather than rapid fat loss.

Reviews

Deepthi S

“The home treatment was super rejuvenating and relaxing. The doctor was very helpful and cooperative and made me feel at ease. I would definitely recommend this post partum treatment to my friends and family.”

Ashu K

“For my postpartum care in Chennai, I got a therapist from Ayursh who was excellent and showed personal care for me and my baby. I'm tryly grateful for my baby's good health in the first 30 days of life and would highly recommend.”

Lekha R

“I had taken Prasoothika charya for 30 days. I got an experienced therapist and she did a really good job. She was kind. Body pains were relieved and skin became much better after this post natal treatment”

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