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● 30 minutes
Hip Mobilisation
Hands-on Techniques
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About this therapy
When your lower back pain flares up, you may reach for ice or pain killers to alleviate your symptoms. But have you considered a hands-on approach? No single treatment works for everyone. But our hands-on approach to your lower back can help you find long term pain relief from your pain and discomfort
In Ayursh Physiotherapy, we provide different variety of therapies like joint manipulation, soft tissue release manual traction, trigger point release, manual stretching, deep tissue massage to move tight joints and soft tissues to restore the normal range of motion
Benefits
- It helps to modulate pain
- It increases joint mobility to stiff hip joints
- Improves tissue repair
- In conditions like osteoarthritis of the hip, it helps to reduce the intra-articular pressure by increasing mobility of the joint capsule and its surrounding tissue.
- Helps in improving motor impairments that cause pain and increase range of motion
- Hip mobilization is non-invasive and painless and the best thing about it is that it also works without the need for potentially dangerous medications! Many patients notice a difference after one session.
- It helps to facilitate movement and improves your physical activity.
Contraindications
Joint instability due to fracture, dislocation, and joint replacement
Severe degenerative joint disease
Unstable joint. Healing fracture-involved or adjacent joint
Acute inflammation
Bony disease
Acute systemic illness or fever, chills, common cold, diarrhoea and flu
