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● 30 minutes
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Postural Management and Ergonomics

Body positioning and functioning

Price:

7300
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About this therapy

What do physiotherapists consider it to be the best sitting spinal posture?

Mechanical Low Back Pain is a very common and significant condition in which abnormal sitting position is a common aggravating factor. The best sitting posture varies from person to person based on their profession, lifestyle and day to day activities. Cervical, lumbar & foot posture play a role in abnormal biomechanics of the lumbo-pelvic region.

Benefits

  1. Helps muscles in the body to unload and relieve pain
  2. Prevents unnecessary strain & fatigue
  3. Decreases the incidence of secondary complications such as lordotic posture, sway back posture, sciatica and crouche posture
  4. Maintains abdominal core muscle strength
  5. Decreases joint wear and tear
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Postural Management and Ergonomics1 Session
₹ 7,300