Body positioning and functioning
Duration ● 30 minutes
What do physiotherapists consider it to be the best sitting spinal posture?
Mechanical Low Back Pain is a very common and significant condition in which abnormal sitting position is a common aggravating factor. The best sitting posture varies from person to person based on their profession, lifestyle and day to day activities. Cervical, lumbar & foot posture play a role in abnormal biomechanics of the lumbo-pelvic region.