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● 30 minutes
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Postural Management and Ergonomics

Body positioning and functioning

Price:

6000
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About this therapy

Neck muscles can be strained from poor posture; whether its leaning over your computer, hunching over your workbench or poor sleeping position

Seek Ayursh care if your neck pain is accompanied by numbness, loss of strength in your arms and hands or if you have shooting pain radiating from shoulder to arm

Benefits

  1. Lowers headache, dizziness and heaviness of head
  2. Prevents forward shoulder posture
  3. Relieves from neck stiffness
  4. Increases respiratory and circulatory efficiency
  5. Helps to come out of poor postural appearance and psychological disturbances
  6. Avoids secondary complications such as cervical spondylosis, prolapsed cervical disc, etc
  7. Maintains joint position, mobility and improves biomechanics
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Postural Management and Ergonomics1 Session
₹ 6,000