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Physical Exercise Therapy For Knee Pain

Pain Relief Exercise

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About this therapy

Are you frustrated by your inability to move freely? Is it achy and hard for you to balance with your feet? To help you out, Ayursh has designed a combination of knee exercises that are best tried and tested to fix your knees in the least time!

Benefits

  1. Physical Exercise therapy is designed to strengthen the muscles. Stronger muscles can better support joints. By strengthening the knee muscles and other muscles surrounding the knee, it becomes more stable
  2. Regular exercise will help the knee joint and surrounding muscles to remain limber, thereby increasing knee function
  3. Post this therapy, one can see tangible improvements such as bending the knee further, getting out of a chair more easily and walking longer distances
  4. Combination of manual therapy and guided exercises has functional benefits for patients with knee osteoarthritis.

Contraindications

During uncontrolled blood pressure

Recent myocardial infarction, unstable angina

Uncontrolled atrial or ventricular arrhythmias

Uncompensated congestive heart failure

Recent pulmonary embolism

During your immobilization period in fracture or other medical conditions

Acute hypoglycemia, severe dehydration

Acute systemic illness or Fever, chills, common cold, diarrhoea and flu

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Physical Exercise Therapy For Knee Pain 1 Session
₹ 7,200