Enjoy the Best Version of Your Body & Mind with Age Old Ayurvedic Massage and Therapies
Do you want to experience the best version of yourself? A state where your mind & body is free from diseases and pain. A state where you are happy and productive throughout the day by radiating the peace from within. If you are wondering how, then the answer is Ayurvedic Body Massage.
Ayurveda is a Sanskrit word. It means the knowledge and science of life. It originated from Ancient India thousands of years ago. Ayurveda believes in the synchronization of body and mind with our external environment and ancient practices like Yoga, meditation, wholesome satvic food and ayurvedic herbal poultice body massages. Also, herbal decoctions and other home remedies frame the part of Ayurveda. Ayurveda is a holistic cure with no side effects.
As most of you know, Ayurvedic Body Massage is done using warm herbal oils from the top of the head to the soles of your feet. The benefits an Ayurvedic warm oil Massage offers to a human body is immense. Some common benefits are Relaxation, stress relief, eradicating emotional blockages, improving sleep quality, etc. The type of oil used for the massage would be carefully chosen based on one's body nature, skin type and according to their doshas (Vata, Pitta or Kapha)
Benefits of Ayurvedic Body Massage
- Soothes the body & mind
- Removes Stress
- Nourishes the Skin
- Reduces Muscle Stiffness and Pain
- Lowers Blood Pressure
- Improves Eyesight
- Boosts Energy & Alertness
- Boosts Immune System
- Heals Nervous System Disorders
- At Last, But not the Least, it Slows Ageing
Different Types of Abhyanga Massage
Full Body Massage
Here, the whole body from the top of the head and scalp to the soles of the feet is covered. Therefore, apart from releasing stress and pain from the body, it also helps in boosting energy levels. Likewise, it will increases vigour and vitality.
Half Body Massage
Half Body Massage covers the part above the navel (torso, neck & hands) or the body part below the navel (lower back and legs). Moreover, the main focus is to relieve cervical pain, backache or spasm on the legs.
Under this traditional head massage, your head, scalp and hair will be given thorough rhythmic strokes using warm herbal oils. It helps in improving sleep quality, strong concentration and thereby reducing hair loss.
Leg & Foot Massage
This traditional leg & foot massage reduces the discomfort stored in the legs by improper footwear and excessive exertion of the legs. Moreover, it heals any kind of nervous system disorders, improves blood circulation and also reduces strain in the calf muscles.
Face Massage is a relaxing and rejuvenating therapy. Moreover, they nourishes the skin, reduces blemishes and scars and lightens the dark circles.
1. Special Therapies for the Elderly
People in their old age suffer a lot of issues related to joints, muscles, loose skin, hypertension and bodily movement. Moreover, they need much more care and love than the rest. Therefore, we have designed special therapies for the elderly and that includes:
- Anti Ageing Therapy
- Body Strengthening Therapy
- Pain Relieving Therapy
2. Post Pregnancy Care
A woman’s body after pregnancy sustains drastic changes. Likewise, fluctuation in hormone levels, stretching of muscles, and enlargement of the belly. Prasoothika Charya therapy consists of oil massage, herbal bath and internal medicine. Under our Doctor's supervision, this therapy boost up the healing process quickly.
In addition, it soothes all tired muscles, calms the mind, detoxifies the body and repairs internal wear and tear.
3. Weight Management
Staying fit is every person’s desire. Likewise, the majority are not satisfied with their weight. Moreover, many are suffering from being overweight and many from being underweight. Therefore, we bring special weight management therapies:
- Ayursh Medohara- Weight Loss Therapy
- Ayursh Brumhana- Weight Gain Therapy
4. Muscle and Joint Pain
Muscle and joint pains are quite common, not only in the aging population but also among people in their 30s and 40s. In fact, recent studies have shown that 1 in 6 people in the country suffers from any form of arthritis. The treasure trove of Ayurveda has a number of treatments and therapies prescribed which offer effective relief from such ailments. At Ayursh, we offer traditional Ayurvedic massage therapies that utilize the ancient wisdom of Ayurveda to ensure your freedom from muscle and joint pains so that you can live a happy & pain-free life.
The Reason behind Muscle and Joint Pain – The Ayurvedic Perspective
The Ayurvedic system of treatment is based on the concept of three ‘dosas’ – Vata, Pitha, Kapha. Every disease or ailment is due to the imbalances in one or a combination of these ‘dosas’. The Vata Dosha is mainly related to movement Joint pain is caused by the imbalance in the Vata Dosha. Imbalance in this dosha can cause stiffness and pains, affecting flexibility. Vata-related issues can get aggravated during cold and dry weather.
The Ayurvedic treatment doesn’t solely rely on medications as some Western sciences do. It has a holistic approach to effective treatment. It has prescribed a number of herbal medications, oils, and massage techniques along with lifestyle changes that can give you complete relief.
5. Skin and Haircare
We all want healthy, glowing skin and thick, ebony black hair. However, the cosmetics available in the market often contain harmful chemicals that only give you a touch of temporary beauty. Ayurveda has a better solution. Using ancient wisdom and herbal products, it gives you a long-term solution to hair fall and various skin ailments. The best part is, there are no side effects.
At Ayursh, we offer a wide range of Ayurvedic herbal face massages, right at your doorstep. Our signature Soundarya Vardini treatment offers a holistic treatment for skin and hair that would make you feel younger and more beautiful.
6. Relax and Rejuvenation
Our relaxation and rejuvenation treatment is specifically designed to help fight the stress of everyday life. Stress has become a constant companion in our modern lives and excessive stress often leads to issues like sleeplessness, poor digestion, hair loss and balding, lack of energy, and more. Thankfully, the miracles of Ayurveda have the cure for it all.
At Ayursh, we offer a wide range of scientifically developed Ayurvedic massages that help you to get rid of the stress and live a relaxed, happy and rejuvenated life.
How Do We Help?
At Ayursh, we have a team of specialist Ayurvedic doctors who have years of training and experience in helping patients fight muscle and joint pains. Treatment starts with a detailed diagnosis so that we can draw up a customized treatment plan that is considered to be the most effective remedy for your specific problem.
We would then proceed with the treatment, which is usually spread across multiple sessions. Various Ayurvedic massage techniques like Kati basti, Griva basti & Kizhi, or poultice massages would be administered by our team to treat muscle and joint pains. For skin and hair care, we have our signature Soundarya Vardini along with Mukha Sparsanam and Phala Kanthi massages.
Home Massage Therapists at your Doorstep
Enjoy the relaxing and rejuvenating ayurvedic treatments with our expert home massage therapists in the comfort of your home.
Contact us or book an appointment at your home through our app to know more.